When you die you get returned to your bindstone with a 5min invulnerability shield. Getting hit trough this shield still increases your rigor and the person hitting you gets regular increases in weapon skill.
Best way to do it is with 3 friends in the same party to avoid losing alignment:

Directions:
One: Get all 4 of you bound to the same bindstone.
Two: Get your 3 friends to die at relatively the same time so their invul shield timer sync up.
Three: Get your friends to line up and do swipe attacks on them hitting all 3 give you the maximum increase in weapon skill and them rigor.
Four: When you run out of stamina hit a random person to go grey and die to the towers, or have your friends kill you when you spawn up again you have a full stamina bar.


Elite?